Search
 Healthy Living » Healthy Recipes » Main course & One Pot Meals - Non Vegetarian » Cayenne Pepper Chicken   Login
  

  
 Main course & One Pot Meals - Non Vegetarian

February 2011
Cayenne Pepper Chicken
Sunita Pant Bansal
 

Method

  • Place the chicken breast in a small bowl and add cornstarch, eggwhite, soy sauce and garlic, then refrigerate for 30 minutes.
  • Make the sauce by combining together grated ginger, red wine, vinegar, sugar, chilli sauce, sesame oil and salt.
  • Heat vegetable oil in a skillet at medium-high.
  • Add cayenne peppers and stir-fry until dark.
  • Lower the heat slightly and add the marinated chicken. Cook for 3 - 5 minutes.
  • Add the sauce and cook for another minute.
  • Remove from skillet and sprinkle with roasted peanuts, and serve hot.
Serves 2

Ingredients
  • 1 whole skinless chicken breast
  • 6 dried cayenne peppers, halved and seeded
  • 1 tbsp cornflour
  • 1 tbsp soy sauce
  • 1 clove of garlic, crushed
  • 5gm grated fresh ginger
  • 1 eggwhite, slightly beaten
  • 1 tbsp red wine
  • 1 ½ tsp sugar
  • 2 tsp brown vinegar
  • Tabasco/chilli sauce, to taste
  • Salt to taste
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil
  • 20gm roasted peanuts


    
 Also See