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Restless Legs Syndrome (RLS)


Restless legs syndrome (RLS) is a condition causing certain uncomfortable but difficult to describe pain-like sensations, usually in the legs, which get better with motion.


  • Genetics or heredity
  • Iron deficiency
  • Medical conditions like diabetes, kidney failure, varicose veins, etc.


  • Pulling, prickly, pain-like sensation, especially on rest
  • Urge to move the limbs
  • Aggravated symptoms in evenings and nights

There is no cure for this condition but the symptoms can be reduced by:

  • Treating the underlying medical condition
  • Lifestyle changes like avoiding caffeine, alcohol and tobacco, practicing relaxation techniques, regular exercise, massage, etc.
  • Medications like carbidona, levodopa, opioids or benzodiazepines

There is no prevention for restless leg syndrome.